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  • 7 MANDATES
    • LIFESAVER / LIFEGUARD EDUCATION & TRAINING
    • LIFESAVING SPORT AND PARTICIPATION
    • BUILDING DISASTER RESILIENT COMMUNITIES
    • RESORT OPERATIONS CONSULTANCY & LIFEGUARD SERVICES
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    • DROWNING PREVENTION RESEARCH
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Beach Lifeguard Training Course* (BLTC14)

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  • Courses
  • Beach Lifeguard Training Course* (BLTC14)
  • I. Beach and Surf Awareness and Swimming Skills
    • Entries & Exits Review
    • Swimming Skills Review (100-meter Freestyle)
    • Sculling & Defense Position Review
    • Underwater Skills Review
    • Waves
    • Rip, Inshore Currents and Holes
    • Beach Types and Hazard ratings
    • Scanning Procedures
    • Self – survival skills
  • II. Resuscitation & Emergency Care (REC)
    • Chain of Survival
    • DRSABCD Action Plan
    • CPR Complications
    • Automated External Defibrillation (AED)
    • Oxygen management
    • First Aid and After Care
  • III. Guidelines on Beach Resort Operation
    • Basic Beach Management
    • Beach Team Management
    • Beach Public Safety Operation
    • Community Relations and risk Management
  • IV. Open Water Lifesaving Skills Evolutions
    • Strand No. 1 (Entries & Exits) Review
    • Strand No. 2 (Sculling & Body Orientation) Review
    • Strand No. 3 (Movement & Swimming Strokes) Review
    • Strand No. 4 (Survival & PFP Skills) Review
    • Strand No. 5 (Underwater Skills) Review
    • Strand No. 6 (Rescue Skills) Review
  • V. Open Water Rescue Skills Training
    • Recovery of unconscious Victim (Beach, 15 feet)
    • Rescue Conscious Patient with and Without Fins & Rescue Tubes (Apply defense position as necessary)
    • Rescue Unconscious Patient with and without Fins & Rescue Tubes (Apply defense position as necessary)
    • Perform Rescue Breathing with Rescue Tube in Deep Water
    • Rescue a Multiple Drowning Victims
    • Rescue a victim using a double rescue tube tow
  • VI. Beach and Surf Lifesaving Skills
    • Surf Swimming (Daily Sprints and Endurance Swim)
    • High hurdle Strides
    • Negotiating the Breaks
    • Medium to Large Broken Waves
    • Large Surf Deeper Water
    • Body Surfing
    • Pull out of the Wave
  • VII. Aquatic Spine Injuries Management Skills
    • Perform Vice Grip to unconscious victim
    • Perform Extended Arm Roll Over Shallow
    • Perform Bear Hug Technique
    • Perform Spine Management with use of Spine Collar and Spine Boards
    • Apply Carry and Lifts to patient with suspected spine injury
  • VIII. Use of lifeguarding and rescue aid, equipment and watercrafts
    • Rescue tube when retrieving patients in open water
    • Rescue boards for reaching patients in open water
    • Open water maneuvers of motorized rescue crafts (Jet ski, inflatable rescue boats and motor pump boats)

Beach Lifeguard Training Course* (BLTC14)

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Education Resources

  • Wikipedia
  • Theidioms.com
  • Shayari

About PLS

Our goal is to reduce drowning deaths and aquatic related accidents in the Philippines by implementing best practices in water safety, drowning prevention, lifesaving, water rescue, lifeguarding and lifesaving sports.

Where to find us

GENERAL SECRETARIAT (HQ) : 

PLS TVET Academy Bldg. No. 19 Quezon Avenue, Brgy. 36 (Pob), Bacolod City 6100, Philippines

SATELLITE OFFICE: 

202-B Philsport Complex, Meralco Ave. Pasig City 1605, Metro Manila, Philippines

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